#02 Intermittent fasting - just another fad diet? - Listen - In A

#02 Intermittent fasting - just another fad diet?

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Description

Are you curious about whether intermittent fasting is worth the hype? What is the impact of intermittent fasting on your body, how does it differ from traditional weight loss methods, how does one go about it, and…is it for you? Listen on to find out! Get the complete show notes and transcript here. Sign up to my weekly newsletter! Follow me on: Instagram TikTok Facebook LinkedIn Special thanks: Music: Dnl Audio and Art: Farah Firzanah Art: Amelia Loh

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