Episode 180: Kristin Neff & Christopher Germer - Mindful Self-Compassion for Burnout
Description
Christopher Germer, PhD, and Kristin Neff, PhD, join Banyen in conversation about their powerful book, Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress.
Kristin Neff, PhD, is Associate Professor of Educational Psychology at the University of Texas at Austin and a pioneer in the field of self-compassion research. She has been recognized as one of the most influential researchers in psychology worldwide. Her books with Christopher Germer include The Mindful Self-Compassion Workbook, Mindful Self-Compassion for Burnout and Teaching the Mindful Self-Compassion Program. Dr. Neff is also the author of Self-Compassion and Fierce Self-Compassion. Along with Christopher Germer, Dr. Neff developed the empirically supported Mindful Self-Compassion program and founded the Center for Mindful Self-Compassion.
Christopher Germer, PhD, is a clinical psychologist and Lecturer on Psychiatry (part-time) at Harvard Medical School. His books with Kristin Neff include The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout (for the general public) and Teaching the Mindful Self-Compassion Program (for professionals). Dr. Germer is also author of The Mindful Path to Self-Compassion and coeditor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy. He lectures and leads workshops internationally, and has a small psychotherapy practice in Massachusetts.
Paulina Stevens & Jezmina Von Thiele, cohosts of the Romanistan podcast, join Banyen for a discussion of their book, Secrets of Romani Fortune-Telling: Divining with Tarot, Palmistry, Tea Leaves, and More.
Jezmina Von Thiele (they/she) is a writer, educator, performer, and fortune-teller in...
Published 11/22/24
Martín Prechtel joins Banyen Books for a rare audio interview (part 4 of 4) on his book, The Canyon Wren.
Martín Prechtel is widely recognized as a profound and beloved teacher for our times. Raised in the Tzutujil Maya shamanic tradition, he has dedicated his life to the preservation and...
Published 11/22/24