We vowed to make 2024 our most ‘disciplined’ year yet! In today’s episode, Bec shares the ONE mindset shift that is transforming the way she builds her self-discipline. Spoiler: it’s easy, actionable and something YOU can do RIGHT NOW. Join Bec and the Discipline Diaries Community in our 4-week perseverance-based challenge, ‘The Discipline Diaries Project’. Sign up here Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal   See omnystudio.com/listener for privacy information.