The role of technology in life and work has grown immensely in the midst of the pandemic. In our final episode, we speak with Dr Gloria Mark, professor of informatics at the University of California, about the strategies that people can take to remain focused and try to increase attention spans...

Who has a bigger role in building focus and shaping focus? Is it the company and its leadership, or is it each of the individual knowledge workers? In this episode, we speak with the author, speaker and entrepreneur, Darious Foroux, about steps individual knowledge workers can take to build focus...

Focused attention is essential not only for creativity, problem-solving and productivity, but also health, happiness and overall well-being. As knowledge workers left their office spaces and shifted to working from home, we have learned a great deal about the importance of focus and what is lost...