Episodes
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.   ---🖇️ Stay...
Published 06/11/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe   In this episode of In Search of Wisdom, I’m joined by my good friend Brandon Tumblin (Host of The Strong Stoic Podcast). In this conversation, we discuss Stoic philosophy and making intentional changes in life. Brandon shares the significance of the practice of memento mori (remembrance of death) in daily life and how contemplating mortality can reorient actions, instill gratitude, and help us...
Published 06/05/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe   Welcome to another episode of In Search of Wisdom. Today, we’re searching for lessons on the art of living from the sixteenth-century philosopher Michel de Montaigne (1533-1592). In this episode, you can expect to learn why we need a direction for our lives, the wisdom of solitude, and why we should question everything, at least according to Montaigne.   ---   🖇️ Stay...
Published 06/01/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe   In this episode of In Search of Wisdom, we discuss how to make space for paradox in daily life. By paradox, I mean the ability to hold opposing truths (or practices) in our minds. You can expect to learn what it means to be more open to life, how Carl Jung defined psychological and spiritual development, what Joseph Campbell meant by saying “yes” to life, and much more.   --- 🖇️ Stay...
Published 05/29/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.   ---🖇️ Stay...
Published 05/28/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, you’ll hear a compilation of three previous guests share insights on life and the search for wisdom. Dean Rickles, a professor of history and philosophy of modern physics, delves into the need for limits and constraints in life. Leslie Stein, a professor and Jungian analyst, discusses the search for wisdom. Valerie Tiberius, a professor of philosophy, helps us...
Published 05/25/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, my guest is Simon Drew from the Walled Garden Philosophical Society. As many of you know, Simon is a friend, poet, musician, philosopher, and someone deeply interested in life’s questions. Today’s episode concludes the series “Living the Questions” (You can catch up on the previous five volumes here: I, II, III, IV, & V). Throughout this series, Simon and I...
Published 05/22/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.   ---🖇️ Stay...
Published 05/20/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Dr. Dilip Jeste, author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. In this conversation, Dr. Jeste emphasizes the importance of social connections and compassion in developing wisdom and improving overall well-being. He also highlights the negative impact of loneliness on mental and physical health and suggests that...
Published 05/15/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Dr. Dilip Jeste, author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. In this conversation, Dr. Jeste emphasizes the importance of social connections and compassion in developing wisdom and improving overall well-being. He also highlights the negative impact of loneliness on mental and physical health and suggests that...
Published 05/15/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, we discuss a practice I usually refer to as the wisdom to know the difference. Specifically, we revisit and reflect on a previous meditation (from the Letters to a Young Seeker series) titled Neither Good Nor Bad. You can expect to learn what it means to discern between what matters and what doesn’t (in everyday life).Key Takeaways:The meaning of neither good nor...
Published 05/08/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, we discuss a practice I usually refer to as the wisdom to know the difference. Specifically, we revisit and reflect on a previous meditation (from the Letters to a Young Seeker series) titled Neither Good Nor Bad. You can expect to learn what it means to discern between what matters and what doesn’t (in everyday life).Key Takeaways:The meaning of neither good nor...
Published 05/08/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Todd May, author of A Decent Life: Morality for the Rest of Us. Todd is a philosopher and author of eighteen books, including A Significant Life, A Fragile Life, and a forthcoming book titled Should We Go Instinct?. Todd worked as a philosophical advisor on the hit show The Good Place and has written extensively on meaning, friendship, fragility, and...
Published 05/01/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Todd May, author of A Decent Life: Morality for the Rest of Us. Todd is a philosopher and author of eighteen books, including A Significant Life, A Fragile Life, and a forthcoming book titled Should We Go Instinct?. Todd worked as a philosophical advisor on the hit show The Good Place and has written extensively on meaning, friendship, fragility, and...
Published 05/01/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, I reflect on a previous meditation titled Think Like a Mortal (from Perennial Meditations on Substack) and explore what it means to live an intentional life. I discuss how realizing that we are “dying every day” can help us live in the present moment and lead more meaningful lives.Key TakeawaysThe wisdom of accepting life’s eternal truthsThe paradox of...
Published 04/24/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, I reflect on a previous meditation titled Think Like a Mortal (from Perennial Meditations on Substack) and explore what it means to live an intentional life. I discuss how realizing that we are “dying every day” can help us live in the present moment and lead more meaningful lives.Key TakeawaysThe wisdom of accepting life’s eternal truthsThe paradox of...
Published 04/24/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Prof. Jay Garfield, author of Losing Ourselves: Learning to Live without a Self. Jay Garfield is the Doris Silbert Professor in the Humanities and Professor of Philosophy, Logic, and Buddhist Studies at Smith College and a visiting professor of Buddhist philosophy at Harvard Divinity School. Prof. Garfield is the author of multiple books, including...
Published 04/17/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Prof. Jay Garfield, author of Losing Ourselves: Learning to Live without a Self. Jay Garfield is the Doris Silbert Professor in the Humanities and Professor of Philosophy, Logic, and Buddhist Studies at Smith College and a visiting professor of Buddhist philosophy at Harvard Divinity School. Prof. Garfield is the author of multiple books, including...
Published 04/17/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeThe Character Lab is a new series on In Search of Wisdom designed to explore various aspects of character development. The series is a joint venture with my friend and previous podcast guest, Shane Trotter (author of Setting the Bar). In this episode, Shane and I discuss the complex topic of objective morality and the shift towards moral relativism in society. We explore the role of judgment in ethics...
Published 03/28/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeThe Character Lab is a new series on In Search of Wisdom designed to explore various aspects of character development. The series is a joint venture with my friend and previous podcast guest, Shane Trotter (author of Setting the Bar). In this episode, Shane and I discuss the complex topic of objective morality and the shift towards moral relativism in society. We explore the role of judgment in ethics...
Published 03/28/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribePerennial Lives is a new series on In Search of Wisdom exploring The Art of Living: From Socrates to Aquinas. Each episode examines the life and wisdom of one perennial figure in an attempt to keep learning how to live.🔆 Read the transcript: https://perennial.substack.com/  ---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://instagram.com/PerennialPodsYouTube:...
Published 03/20/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribePerennial Lives is a new series on In Search of Wisdom exploring The Art of Living: From Socrates to Aquinas. Each episode examines the life and wisdom of one perennial figure in an attempt to keep learning how to live.🔆 Read the transcript: https://perennial.substack.com/  ---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://instagram.com/PerennialPodsYouTube:...
Published 03/20/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Samir Chopra, author of the new book Anxiety: A Philosophical Guide. Samir is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York. In the conversation, we discuss the meaning of anxiety and how it can help us learn more about ourselves and the world around us. You...
Published 03/13/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Samir Chopra, author of the new book Anxiety: A Philosophical Guide. Samir is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York. In the conversation, we discuss the meaning of anxiety and how it can help us learn more about ourselves and the world around us. You...
Published 03/13/24
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Simon Drew from the Walled Garden Philosophical Society. As many of you know, Simon is a friend, poet, musician, philosopher, and someone deeply interested in life’s questions. Today’s episode is Part V of an ongoing series called Living the Questions (Catch up on previous volumes: I, II, III, & IV). The title is inspired by a famous quote from...
Published 03/06/24