What happens when you think less and feel more? Here’s how we might drop from our headspace into the infinity of sensation we call “body” and how that simple shift of attention just might change how we relate to everything. And here’s a video from my friend Simon Brown with more tips on this. Join our Supporter Tribe by clicking the Join button on my YouTube channel 🙏 or sign up on Facebook, Instagram or Locals here. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices