Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, for a solo episode about her own personal fertility and pregnancy journey. In this episode, you’ll hear about my: Period storyJourney with binge eatingStint with veganismBinge exercise disorderExperience with amenorrheaAdult acne diagnosis8 years of hormonal birth controlDeveloping subclinical hypothyroidism, autoimmune disease, candida, prediabetes, melasma & morePost-birth control syndrome2-week-long periods, anovulation, luteal phase defects, low sex hormonesHealing from birth control & curing lifelong asthmaDealing with parasites & inflammationPregnancy loss learningsOvercoming food allergies & intolerancesSpecific pregnancy prep strategyPregnancy testingEarly pregnancy spottingMorning sickness & food aversionsUltrasounds, anatomy scans & NIPs, glucose tolerance & iron testingSwelling, heartburn, insomnia, nausea, headaches, stretch marks, varicose veins, pelvic girdle pain, round ligament pain, feet growing, pregnancy nosePRAWN: Pregnancy-Related Abdominal NeuropathyPregnancy & birth teamLabor & delivery prep Episode Links: Happy Home Birth Course: https://www.happyhomebirthacademy.com/a/27299/NWezmosh (save 10% with code INNATE10)Happy Mama Healthy Baby Breastfeeding Course & Cookbooks: https://happymamahealthybaby.freshlearn.com/nourished-beginnings?_ref=422505&pid=149702 (save 15% with code INNATE)Safe Infant Sleep Book: https://amzn.to/3QsmKbfHomebirth episode w/ Katelyn Fusco: https://podcasts.apple.com/us/podcast/everything-you-need-to-know-about-home-birth-with/id1653885700?i=1000593124666Gonstead Chiropractic Care episode w/ Dr. Brady: https://podcasts.apple.com/us/podcast/gonsteMore Resources 👇 Follow Loren Sofía on IG: instagram.com/innate_fertility Follow the podcast on IG: instagram.com/theinnatewisdompodcast Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant FREEBIES: innatefertility.org/freebies Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide Check out my favorite products & more: innatefertility.org/store If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. 3