Gazing up at the Night Sky - Listen - Inner Ear Yoga

Gazing up at the Night Sky

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Description

Imagine resting comfortably and breathing with energy creation awareness while gazing up at the night sky in the wee hours on the pre-dawn. Then seeing the emerging suns pink and golden rays start to crest the Eastern Horizon.

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Jazzy Scat Chanting

Quick jazzy jaunt of scat syllable singing

Published 10/18/20

Growing with Mr Marcus Fung

Inspired by Mr. Marcus fun to sing his song back to him the night of the workshop for finding the heart of the storyteller. It’s a beautifully illustrated song with an expressive timeless message about planting your seeds and growing your flower with the sun and the rain listening watching and...

Published 09/13/20

Yoga Wake-up Stretch

Morning Stretch to start your day, or anytime during the day you need to reawaken your stiff body. Breathing better brings more energy and who doesn’t need that? So take 15 minutes to feel good in your body and happier in your life!

Published 07/15/20