Happiness is Elemental to Good Health - Listen - Inner Ear Yoga

Happiness is Elemental to Good Health

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Description

Happiness is an essential element to a strong immune system. A strong immune system defends your body against the damages of opportunity diseases. A fence of safety can be created by A lifestyle that includes abundant happiness. Learn to monitor the signs of dangerously high levels of stress in your body before a breakdown occurs such that the free radicals can overrun and destroy your body.

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Jazzy Scat Chanting

Quick jazzy jaunt of scat syllable singing

Published 10/18/20

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Inspired by Mr. Marcus fun to sing his song back to him the night of the workshop for finding the heart of the storyteller. It’s a beautifully illustrated song with an expressive timeless message about planting your seeds and growing your flower with the sun and the rain listening watching and...

Published 09/13/20

Yoga Wake-up Stretch

Morning Stretch to start your day, or anytime during the day you need to reawaken your stiff body. Breathing better brings more energy and who doesn’t need that? So take 15 minutes to feel good in your body and happier in your life!

Published 07/15/20