Introduction and Getting Started Right.
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Description
Please start here for best practice guidance using this program. Your Guide, Deborah Tudor, has been a Meditation and a Yoga Teacher for decades, learning from wonderful teachers worldwide and teaching hundreds of live classes to a variety of learners, including Veterans, athletes and toddlers. Currently residing as a full time Care Giver, animal rescuer and hands on Grandma, Deborah donates PRO BONO LIFE COACHING. You can apply for a scholarship at the Website http://www.Caretotalk.net Where you will find in-depth insights on Yoga and Meditation practices that can guide you in your own personal journey. IMPORTANT DISCLAIMER AND NOTICE: please, If you are feeling at risk of harming yourself, or are an Emotional Distress, please call the National Suicide Prevention Hotline, also the Veterans Crisis-line, at 800-273-8255
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