Exhaustion -- What's Guilt Got To Do With It
Listen now
Description
Why are we so tired all the time? Why aren’t we getting the rest and care we need to help ourselves feel more energized? In almost every conversation with a client, exhaustion is sitting there with us and part of the conversation. Sure, we can blame the pandemic, the state of the world, etc. But, this show is called The Inside Job, after all, so let’s explore that. In this episode, we try to understand what could be going on, what we’re seeing in our client’s lives and in our own lives, and what we think we can start to explore or experiment with to start getting different outcomes. Listen in and join the discussion on LinkedIn (Eric | Nayla). Inside Job is brought to you by Nayla Bahri and Eric Johnson. To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes at insidejobthepodcast.com. You can also continue the conversation with us through your favorite social channels: LinkedIn Eric | Nayla Instagram Facebook Email We’d love to hear from you.
More Episodes
Here in the United States, it’s Thanksgiving this week and that usually means focusing on what we’re grateful for and spending time with family. It also usually comes with a long list of to-dos, and we don’t want to add to that. So, instead of giving advice about how to spend the holiday...
Published 11/26/24
In an episode we released almost exactly two years ago, we specifically told you you don’t have to get shit together. Do we still feel the same or is it, in fact, time to get your shit together? Take a listen as we explore how our perspective on this topic has changed over the past two years,...
Published 11/19/24
Published 11/19/24