Lou Diamond Phillips (La Bamba, Young Guns) joins us this week and shares his gratitude for being able to sustain a successful career in the arts for over 40 years, while highlighting the importance in open conversations about mental health along the peaks and valleys that come with it. Lou talks a lot about his experience in La Bamba - going from a day player to being Ritchie Valens, having just seven days to prepare the songs, and the biggest shock that came with his portrayal. We also talk about his pursuit for acting coming out of Texas, his hopes for a return to Young Guns, and the work ethic that propels him into so many different projects. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 🐶 Rosey's Puppy Fresh Breath: https://amzn.com/dp/B0CNQFYLHW __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices