Episodes
Have you ever heard a little voice in your head say, ‘I’m not good enough’? As entrepreneurs, we may have heard this voice pop up many times! Entrepreneurship can be a tough journey that’s riddled with feelings of inadequacy and uncertainty, which can create obstacles on the road to success.  On this episode of Woo², my Executive Producer, Connie Diletti and I explore the idea of ‘imposter syndrome’ and ways to overcome limiting beliefs and conditioning. Every time I step forward into a new...
Published 04/25/23
Did you know that a blueprint for success lies within every great idea? On this episode of Woo² we’ll explore the theory that every idea - whether a creative work of art, a new business or invention - contains within it an encoded blueprint, chock-full with plans to bring the idea into fruition. Join me and my Executive Producer, Connie Diletti as we delve into the art of receiving your genius idea, surrendering to the Universe and allowing the magic of Co-Creation to unfold. Though it may...
Published 04/18/23
What does it mean to fail in business? The definition I’m most interested in exploring involves an opportunity for growth and learning! On this episode of Woo² we explore the potential obstacles that may arise when launching a new business, program or offering. When faced with setbacks, it’s natural to feel frustrated or discouraged, but it can also serve as an invitation to learn valuable lessons for your personal and spiritual growth. My Executive Producer, Connie Diletti joins me on the...
Published 04/11/23
Have you thought about leaving the safety and comfort of a corporate job for the unfamiliarity of a Spirit-led business? It might be daunting to think about - but don’t worry - I’m here to cheer you on! Join me and my Executive Producer, Connie Diletti on this episode of Woo² as we talk about the hurdles of leaving the corporate world to become a more independent, blissful professional. I give an example of one of my former clients who I coached through her transition from a hard-hitting New...
Published 04/04/23
Have you always wanted to become an intuitive coach or start your own integrative practice, yet felt apprehensive about getting started? If you’re feeling called to turn your Divine gifts into a career, and put form to your unique vision, this episode is for you! On this episode of Woo², my Executive Producer Connie Diletti and I talk about how to develop and nurture a spiritual relationship and dialogue with your business, and other soul-nurturing career tips that will enrich your life...
Published 03/28/23
Have you harnessed the magic of manifestation with the help of a God Box? If not, read on…. On this episode of Woo², my Executive Producer, Connie Diletti and I talk about sacred containers and how to use them. There are so many gateways, tools and means of communication to the Divine - and using a God Box is one of my personal favorites. Join us in this woo-tactic discussion about the power of intention-setting, meaningful ritual, manifestation and more! >>> For takeaways &...
Published 03/21/23
Get ready to expand your perspective on the purpose of Oracle Cards!  As a seasoned card creator and reader, I discovered that Oracle cards aren’t always about predicting the future. Sometimes, they serve as a catalyst for personal transformation - a chance for you to create a new YOU!  On this episode of Woo² my Executive Producer, Connie Diletti, and I talk about the difference between the nature of oracle cards being predictive, prescriptive and/or both. With real-life examples of...
Published 03/14/23
Welcome to the final episode of SPIRIT & RECOVERY, our 5-part podcast series exploring powerful healing modalities, philosophies and soulful practices that are designed to support recovery - on all levels - from trauma, addiction, harmful behaviors and more. The relationship between sobriety and a belief in a higher power (or the soul) can vary greatly from person to person, yet in my experience, there is no sobriety without Spirit. So, what does a soulful approach to sobriety look...
Published 03/07/23
Welcome to the fourth episode of SPIRIT & RECOVERY, our 5-part podcast series exploring powerful healing modalities, philosophies and soulful practices that are designed to support recovery - on all levels - from trauma, addiction, harmful behaviors and more. How do you define recovery? I think of recovery as the process of recovering the initiation and the potentiality of your life. It can also be seen as an opportunity to explore new and innovative ways of healing, growing and...
Published 02/28/23
Is it possible to overcome trauma and find peace? While not everyone is affected by trauma, for those who are, it can have a lasting effect on their life. One possible solution is EMDR (Eye Movement Desensitization and Reprocessing), a 36-year old form of psychotherapy making a resurgence due to its potency in helping people process and resolve traumatic memories. In this episode we’re joined by Tammy Valicenti, a renowned psychotherapist with 25-years of experience and expertise in trauma...
Published 02/21/23
Welcome to the second episode of SPIRIT & RECOVERY, our 5-part podcast series exploring powerful healing modalities, philosophies and soulful practices that are designed to support recovery - on all levels - from trauma, addiction, harmful behaviors and more. In this episode we’re joined by Steven Washington, a teacher, writer and former Broadway dancer. Today he shares his personal journey through addiction and recovery, including how his love of movement inspired him to become a highly...
Published 02/14/23
Welcome to the first episode of SPIRIT & RECOVERY, our 5-part podcast series exploring powerful healing modalities, philosophies and soulful practices that are designed to support recovery - on all levels - from trauma, addiction, harmful behaviors and more. As the host of this series, I bring a unique perspective, having lived a clean and sober lifestyle for 37 years. My recovery is greatly attributed to my relationship with Spirit, as it’s provided me with a sense of purpose, hope and...
Published 02/07/23
Here's a sneak peak of SPIRIT & RECOVERY, our up and coming 5-part mini series exploring powerful healing modalities and philosophies for recovering from trauma, addiction, and harmful behaviours.  Join me as I share my own personal journey of addiction and recovery, and introduce you to some amazing and renowned experts on trauma and recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 02/02/23
On this episode of Woo², my Executive Producer Connie and I delve into the complexities of shadow work. Shadow work involves uncovering and addressing the parts of yourself that you hide and repress, such as past traumas or aspects of your personality that you consider undesirable. It can be intimidating and overwhelming to confront your shadow, but with support and guidance, small changes can lead to radical transformation.  The path to healing is not just about love and light, it's also...
Published 01/31/23
If you've listened to this podcast, it's likely that you've received or given a reading at some point. But what do you do when a reading doesn't resonate with you?  Haven’t we all had an experience where during a session the words just aren’t clicking and we walk away feeling deflated and disappointed? I once had a psychic tell me that my music career would take off and that I wouldn't be successful as an Intuitive Coach, which I knew wasn't true!  On this episode of Woo2, my Executive...
Published 01/24/23
Season 3 of Inside the Wooniverse is right around the corner and we are kicking it off with a fascinating discussion on "The Power of 8" with the masterful Lynne McTaggart.  On this episode of Woo2,, my Executive Producer Connie Diletti and I delve into Lynne's extensive research on the transformative power of healing circles. When 6-8 people come together with the intention of personal growth, miracles can happen. Challenges may disappear, chronic symptoms and situations can improve, and...
Published 01/17/23
Why create a vision board? Let me start by sharing that I’ve created a vision board a year for the last 35-years. A vision board can help bring your big visions and soul-led desires to life by providing a tangible way to connect with those desires. My husband and I make one every year together, and I love leading my annual Vision Board Challenge every January (BTW there’s still time to sign-up and join us now!). For me, vision boarding is more than just listing material possessions or...
Published 01/10/23
Who doesn't love synchronicities?! We love this magical, auspicious topic here on Inside the Wooniverse, so today on Woo² my Executive Producer, Connie Diletti and I, will be exploring synchronicity more in depth.  Can it be just a coincidence? Or is there a cosmic organization constantly working and weaving our lives together? From meeting my husband to hiring Connie to produce my podcast, there are so many examples of synchronistic, jaw-dropping moments that could not have happened by...
Published 01/03/23
Relax. Breathe. Fidget with your fingers. Focus on the lady behind you that smells like a plume of bad perfume. Chase the ideas around in your head for the next ten minutes. Grab onto the most stressful ones first - like paying your bills or the fight you just got into with your partner... Wait, no! That’s not how it’s meant to go!   On this episode of Woo2 my producers, Connie Diletti, Julie Fink and myself discuss the topic of meditation. We chat about our own meditation practices and give...
Published 12/27/22
Arriving just in time for the holidays, it's the ‘Inside the Wooniverse' Season 2 Blooper Reel’! More fun outtakes, mishaps, voice modifications, technical difficulties and overall woo-wild shenanigans from our second season of Inside the Wooniverse. Thank you for joining us this season, enjoy! SEASON 2 CREDITS Blooper Music by APM Music Executive Producer: Connie Diletti Producer: Julie Fink Audio Production: Chris Dupuis Audio Engineer: Lonny Carmichael Learn more about your ad choices....
Published 12/25/22
While I no longer offer private 1:1 readings, twice a month in my Oracle Circle Membership I host a live virtual event called Spirit Jam. Spirit Jam gives me a chance to do what I love most: connect with loved ones and their messages through mediumship, pull oracle cards and offer laser coaching on all subjects having to do with life, love and business.  In this episode we’re pulling the veil back on the Spirit Jam experience and sharing what it’s like to be in the room with me and my...
Published 12/22/22
Have you ever thought about how numbers are in everyone and in everything? While Numerology is often defined as the study of the meaning behind numbers, the interpretation of the vibrational energy of numbers is where the real magic of Numerology lies. This week on INSIDE THE WOONIVERSE, I’m speaking with world renowned Master Numerologist - Glynis McCants. For over 27 years, Glynis has been studying, interpreting and creating her own unique method based on the 2,500-year old Pythagoras...
Published 12/20/22
Do you believe in astrology? Once upon a time most people observed the heavens as a way of daily life. Today, while not everyone depends upon astrology as we once did, most of us can agree that it has the potential to offer tailored guidance, a better understanding of unique personality traits and insight regarding relationship cycles.  This week on INSIDE THE WOONIVERSE, I’m speaking with astrologer, psychotherapist, spiritual guide, climate change activist and host of the I Don’t Believe in...
Published 12/13/22
What is the blueprint to living a soul-led life? Is it as straightforward as connecting to the beauty of everything while simultaneously surrendering to the mysterious force of the Universe?  This week on INSIDE THE WOONIVERSE, I’m speaking with best-selling author, mystic, poet, teacher, channel and creative - Rebecca Campbell.  Rebecca has been featured in Vogue, The Sunday Times, and Oprah.com and is the author of books like Light is the New Black and Letters to a Starseed and oracle decks...
Published 12/06/22
What is Qigong and how does it work?  Pronounced “chi gong”, Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. Developed with the intention of optimizing energy within the body, mind and spirit, Qigong has both psychological and physical benefits. This week on INSIDE THE WOONIVERSE, I’m speaking with world-renowned Qigong Master and Healer, Robert Peng. Robert began training at 8-years old, and for the last nearly 30-years, he has been a regular...
Published 11/29/22