Tamika is an author and professional counsellor with 30 years of experience supporting over 1000 individuals. She lives in Richmond Hill, Ontario, Canada. She loves trees, community, children, animals, honesty, silly jokes, random acts of kindness, deep listeners, and the feeling of being trusted. She is a psychotherapist in private practice (MSW, RSW), specializing in anxiety, trauma, betrayal, injury recovery, chronic illness, speaking difficult truths, spiritual support (multi-faith), and pandemic grief and loss. Tamkia has extensive experience working with individuals, groups, couples, children, teens, and families, both in our school systems and in community agencies. As former Faculty, Social Work Field Education Coordinator, and Adjunct Faculty at two Canadian Universities and one Community College, it has been her pleasure to support students across Canada as they grow in their lives and careers. Tamika is also a the Co-Founder of DevaTree School of Yoga in Canada (now DevaTree Education & Training). More information on counseling, psychotherapy and coaching sessions: https://tamikaschilbe.com/   ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ COMPANIES WE LOVE   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" deck. If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts. And... I have written songs for the first 10 cards of this deck. https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal