कोनसा तेल हमें युस करना चाहिए? कितना?  Whole Foods plant-based diet and lifestyle helps in reversing diseases like type 2 diabetes, obesity, high blood pressure, thyroid problems, PCOD and high cholesterol. It also helps in prevention of lifestyle related diseases.  Click on the link to buy books written by Dr. Rupa Shah.  http://circleofhealth.in/shop/  My new book ' What About My Calcium' is also now available. Dairy Alternatives Book now available in 3 languages. English, Hindi and Gujarati.  http://circleofhealth.in/ visit for more info in 3 languages. Also watch my other videos on my you tube channel. Let's connect!  📸 Instagram: http://instagram.com/circleohealth  💙 Facebook: https://www.facebook.com/circleOhealth  📞 Attend our next workshop. Visit www.circleofhealth.in for more info in 3 languages. English, Hindi and Gujarati. 🌱 Order our Books. Visit http://circleofhealth.in/shop/ To buy Ebook   visit https://play.google.com/store/books/details?id=UM-EDwAAQBAJ       Our email: [email protected] for consultation and appointments  Skype: Aumhimalaya