Integrated Health 4 You Radio Show with host Karen Claffey and her guest Janice Clarfield. International inspiring teacher/practitioner of yoga, Janice will be sharing her enlightened perspectives on the transformative time in women's lives - pregnancy, which includes yoga for pregnancy and conscious birthing, how yoga can positively affect the physical, mental and emotional challenges of pregnancy, and even empower couples through informed choices and practical tools. And lastly, Janice will share her revolutionary vision on how this special time is an opportunity for "birthing consciousness." Janice Clarfield enjoys an international reputation as an inspiring teacher who is recognized for her groundbreaking and inspirational work with pregnant women, expectant fathers and the whole birthing journey. She is based in Vancouver where she consults, teaches and maintains a private practice of yoga therapy, meditation and energy medicine. www.urbanyoga.ca https://www.facebook.com/pages/Integrated-Health-4-You-RADIO-SHOW https://twitter.com/KarenHClaffey For a list of upcoming shows and podpasts/itunes of our past shows visit:http://www.ih4y.com/