Sitting With Your Emotions is Great but Embodying Them is Next Level Powerful! | Ep.49
Description
Sitting with your emotions is powerful. Yet, moving, breathing and sounding with them will serve you in ways you might not even know are possible. Your emotions are energy, and energy needs to flow. Listen in as Chanci guides you through a simple, yet powerful, feminine embodiment practice to help you move through, welcome and liberate your emotions … even the ones you’re tempted to eat away.
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We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
The journey to becoming an embodied eater can come with its own challenges. Hey, you’re a human and this is to be expected! Join Chanci as she shares some of the most common challenges and...
Published 07/27/23
We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
Your body is full of wisdom and she can’t wait to share it with you. Curiosity, Pillar 3 of Embodied Eating, is exactly what you need to end the crazy diet cycle and move forward in a life...
Published 07/20/23