Your brain wants to keep you safe but in doing so she absolutely holds you back from creating the relationship with food and your body that you desire. When you understand how your brain functions and why she drives you to stay stuck you'll be equipped to support yourself toward freedom. Listen in to learn: - Why your brain is wired to hold you back and how to love her through it. - Probability of the past vs. possibility for your future. - How to tap into your higher brain's ability to create whatever you desire.