Long Overdue Real Conversations About Dieting
I’ve recently found this podcast and as an Integrative Health Practitioner myself I’m so happy to hear Chanci’s message of never dieting again, and instead starting with awareness, understanding mindset and listening to your body in how it truly needs to be fueled for optimal energy and health. It’s not about being skinny, it’s about feeling good in your body and setting up a healthy lifestyle, factoring good nutrition, exercise, self care and mindset and releasing all the lies we are bombarded with on a daily basis by the diet industry. Keep up the great work Chanci!
jumblbug via Apple Podcasts · Canada · 06/11/22
More reviews of It Tastes Like Freedom
Chanci not only has a soothing voice to listen to but I love her teaching style. These concepts and tools have really helped me let go of so much shame about my body and helps me respect and even love my body. I look forward to more and more episodes!
Emily in Austin via Apple Podcasts · United States of America · 05/06/22
I love Chanci and this podcast for many reasons but one major one is because she is so real and vulnerable. I appreciate this on many levels. One episode in particular stuck out for me that embodied this and that was the one where she spoke about being at the river with her boyfriend and what...Read full review »
Ciel___rose via Apple Podcasts · Canada · 04/20/23
Chanci is a remarkable human with a message for us all to hear. She speaks authentically from the heart with a message that is clear and true - embodied eating with soul! I love Chanci’s approach and her knowledge. Highly recommended!
CACR8 via Apple Podcasts · Canada · 05/06/22
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