“I’ve recently found this podcast and as an Integrative Health Practitioner myself I’m so happy to hear Chanci’s message of never dieting again, and instead starting with awareness, understanding mindset and listening to your body in how it truly needs to be fueled for optimal energy and health. It’s not about being skinny, it’s about feeling good in your body and setting up a healthy lifestyle, factoring good nutrition, exercise, self care and mindset and releasing all the lies we are bombarded with on a daily basis by the diet industry. Keep up the great work Chanci!”
jumblbug via Apple Podcasts ·
Canada ·
06/11/22