“I love this show. The advice and insight Hilary shares is so authentic and has really helped me to stay the course in my own weight loss journey. She is the real deal. I knew from the first time I heard her that she was speaking from a place of true knowledge about what it really takes to lose weight and keep it off. I appreciate the psychological tips she shares for staying the course. But in truth I’ve loved all of her content. She has been there and knows what the challenges are. This puts her in the unique position of being able to give sound advice that is both rooted in science as well as her personal experience. Not for the faint of heart, I appreciate her stark honesty with a hefty dose of positivity and encouragement. Really great show!”
mct373 via Apple Podcasts ·
United States of America ·
08/13/24