Episodes
In this coaching session, I meet with Jessie, a 25-year-old Entrepreneur interested in offering a coaching program and growing their business. We discuss overcoming limiting beliefs, my experience offering coaching, and different strategies to scale.
0:00 Intro
0:40 What do you want to get out of this call
1:45 Whats the biggest blocker from executing on ideas?
2:35 Assessing market for ideas
5:00 Day to day progress
5:20 Focus challenge
6:30 Where to start with daily structure
8:00...
Published 04/30/24
In this solo pod, I discuss my 4-phase technique to create work-life balance.
0:31 Before I had balance
1:00 This chapter in my life
1:45 Contrast to today
2:15 The four phases to master work-life balance
3:00 Phase 1
4:22 Phase 2
5:36 Phase 3
7:25 Phase 4
9:10 Where to start
9:30 Life Designer Club Info
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iTunes:...
Published 04/26/24
In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success.
0:00 Intro
0:44 What you want to get out of this session
2:05 Results of lacking personal structure
4:00 Creating internal pressure to stay consistent
5:25 Set start time
6:30 Thoughts on more consistent sleep
8:55 Relationship...
Published 04/23/24
In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day.
0:00 Intro
1:35 Want to help people structure their day
3:00 How do we do this?
4:00 How to structure your morning
4:10 Step 1
5:31 Step 2
7:00 Step 3
8:27 Step 4
9:18 Step 5
9:47 Step 6
10:57 Three rules of the mornings
11:45 Rule 2
12:39 Rule...
Published 04/19/24
In this coaching session, I spoke with Alyssa, a digital marketing specialist who is looking to create more personalized content and build her social community.
0:00 Intro
0:49 Current challengesÂ
2:25 Current blockers to show up authenticallyÂ
4:12 What is the maximum outcome to you Â
5:40 Write out topics you’d like to coverÂ
7:10 Necessary steps to posting consistentlyÂ
8:04 Content topic ideas
8:42 Most recent video I didÂ
10:18 Background on Alyssa servicesÂ
12:14 What is the...
Published 04/16/24
In this solo pod, I discuss the impact this move from LA to Austin has had on Kate and I, and I list 7 lessons I've learned through the experience.
0:00 Intro
1:34 Resistance to change
2:35 Background on the move
4:12 Why Austin
6:07 The final decision
7:34 Moving to Austin
10:30 Thriving
10:55 Areas of improvement
11:03 7 Lessons from the move
11:30 Lesson 1
13:12 Lesson 2
15:12 Lesson 3
17:06 Lesson 4
18:58 Lesson 5
21:01 Lesson 6
23:12 Lesson 7
24:28 Challenge for you
25:31 Life Designer...
Published 04/12/24
In this coaching session I catch up with Mark, a successful entrepreneur looking to restructure and compartmentalize his schedule.
Guest: @markbrazil
0:00 Intro
0:50 Recap from intro call, current boundaries
3:27 Night time routine
4:52 Effects on network from strict boundaries
7:25 Pressure to be responsive (understanding what to filter and what not to
8:45 How to prioritize and filter communication
10:05 Challenge to compartmentalize schedule
12:23 Prioritizing business before...
Published 04/09/24
In this solo pod, I recap the recent unplug weekend and why I value these experiences.
0:00 Intro
2:00 Past Weekend Recap
2:55 Rules of the Weekend
3:54 Goal of the Weekend
5:05 Lifestyle Changes
5:53 What We Did
9:32 How I Feel Coming Out of These Weekends
12:40 How These Weekends Have Changed My Perspective
17:10 Unplug Weekend Challenge For You
19:10 Mens Life Designer Retreat
23:00 Outro
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Published 04/05/24
In this guest pod, I speak with Avi, an entrepreneur looking to maximize his productivity and hold himself accountable with his daily habits.
0:00 Intro
1:00 Areas that are lacking
2:45 Promises being breaking to yourself
3:57 Describing that feeling
5:05 Setting phone boundaries
8:30 Meditation
10:58 Tips for resisting the urge to scroll
14:30 How to combat other distractions
18:15 Optimizing self-care schedule
21:40 Other blocker: drinking enough water
25:13 Suggestion:...
Published 04/02/24
In this solo pod, I discuss the 9 life-changing rules I have implemented into my life that have allowed me to live my life intentionally.
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iTunes: https://bit.ly/45uuhM9
Spotify: https://bit.ly/45syf7S
GET IN TOUCH
🌍 My website: www.bobbyhobert.com
🌍 Work with me:
[email protected]
JOIN OUR COMMUNITY
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Published 03/29/24
In this guest pod, Bobby speaks with Zachary about unlocking success through healthy sleep habits, optimizing workflow, and creating non-negotiable habits for productivity.
0:00 Intro
0:40 Zachary background
2:10 Zachary current struggles, roadblocks
4:58 Zachary late night call schedule
6:02 Hard to wind down and get enough sleep
7:14 What would it take to move up your late calls
10:46 Suggestion 1 - cut back to one day a week with the late 8pm call
11:32 What’s a good stop time...
Published 03/26/24
In this solo pod, I discuss the importance of meditation, and the significant impact its had on me and my life since starting the practice in 2015.
0:00 Intro
00:19 Meditation overview
4:00 My journey with meditation
5:20 Initial resistance
8:10 Meditation working out analogy
9:45 How meditation has transformed my life
11:10 Benefits of meditation
15:56 What I have received in return (from meditation)
19:01 My challenge for you
20:37 Updates on the Design your life club, social...
Published 03/22/24
In this guest pod, Bobby speaks with George about setting and maintaining boundaries, personal fulfillment as an entrepreneur, and navigating the comparison traps from social media.
0:00 - Intro
1:08 - what are you facing that is challenging you currentlyÂ
5:10 - What inspired the boundaries postÂ
5:57 - Current personal fulfillment check in
9:39 - Comparison guilt social media
10:59 - Bobby challenge for George #1 not wake up and look at that phone for 60 min of the day
12:48 -...
Published 03/19/24
In this solo pod, I discuss eight manifestations that I have utilized in my day-to-day life in 2024.
0:00 Intro
0:59 Manifestation #1
2:30 Manifestation #2
5:03 Manifestation #3
6:24 Manifestation #4
9:13 Manifestation #5
11:15 Manifestation #6
13:24 Manifestation #7
15:15 Manifestation #8
16:53 Challenge for you
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Published 03/15/24
In this guest Podcast episode, I catch up with Nate, an entrepreneur in LA who is looking to carve out more time to allow himself to date. We also discuss focusing on the process over results, removing external pressures, and focusing on the day to day.
0:00 Intro
0:43 What Are Your Biggest Struggles Currently
1:52 Prioritizing Dating
3:10 Blockers
6:00 Two Suggestions to Approach Dating Differently
8:52 Perspective Exercise
11:15 Dating Suggestions
13:13 Rejection
16:40 Focus on Step 1...
Published 03/12/24
This is the podcast I wish I had 8 years ago when I began to take responsibility and ownership of being the designer of my life. It would have helped me avoid a lot of pain, confusion and anxiety. But Let me be clear, I have no regrets because ultimately all of these experiences and moments have shaped me into who I am today and what a blessing that is because now I can help all of YOU! These are the 8 emotional traps I once fell for along the path of becoming the designer of my life.
0:00...
Published 03/08/24
In this episode, Bobby connects with Leightanna, an emotional wellness coach about niching down, identifying demographics, and overcoming limiting beliefs.
0:00 Introduction
2:15 Why Did You Join This Program
4:15 Identifying Who You Are Serving
7:40 Leightanna Background
10:05 Identifying Demographic Continued
13:10 Exercise #1 Map Out Emotions Before Vs After
15:42 Exercise #2 Significant Impactful Moments
18:00 Setting Boundaries For Sharing on Internet
24:50 Hitting the Reset...
Published 03/05/24
In this solo pod, Bobby speaks about inner peace. He shares his 10 rules for sustaining inner peace daily.
0:00 Intro
2:00 Ten Rules for Inner Peace
2:10 #1 First Two Hours of My Day Prioritizes my Wellbeing
3:15 #2 Creating Accountability Systems for Everything Important
4:40 #3 Make a To-Do List Every Morning
5:54 #4 Strong Start and Stop Working Time
7:19 #5 Eliminate Social Media Consumption
8:35 #6 Boundaries that Protect my Time and Energy
10:37 #7 I'm Not Afraid to Say...
Published 03/01/24
Today I meet with Charlene, a Bay Area entrepreneur building a business focused on nursing well-being outside of her 9-to-5 day job. In this episode, we break down schedule optimization and maximizing productivity.
STAY ON TRACK NEWSLETTER đź“« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F
LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9
Spotify: https://bit.ly/45syf7S
GET IN TOUCH 🌍 My website:...
Published 02/27/24
Intro
0:00 What boundaries are
2:52 Why they’re important
5:13 What we get in exchange for boundaries
8:29 My Current Boundaries
13:08 Q’s from community
My Links
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MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse
GET...
Published 02/23/24
In this coaching call, Bobby speaks with Kevin — who is a music teacher and performer in New York City — to help watch him through his struggles with phone boundaries and making sure he prioritizes himself each day in the same way he does for others.
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My Links
STAY ON TRACK NEWSLETTER đź“« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F
MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule...
Published 02/20/24
In this episode, Bobby explains why to-do lists are necessary, the lessons he’s learned through trials and errors of making his own to-do lists, and what’s he’s landed on as the best steps to creating the perfect to-do list to fit your own needs.
0:00 Intro
0:42 What’s life like without a to-do list?
2:54 How Bobby creates his to-do lists
5:47 Lessons Bobby has learned
6:45 How to create the perfect to-do list for yourself
9:41 Questions from the community
10:50 Challenge for the...
Published 02/16/24
Eric Hinman is a hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands.
https://www.instagram.com/erichinman/?hl=en
0:00 Eric's backstory
13:44 What we behind Eric's redesign of his life
19:04 Eric's current definition of success
21:22 How Eric stay's intentional with his timeÂ
30:39 Common themes Eric sees in successful founders
35:19 Benefits Eric sees in his relationship
37:54 What Eric wants to add...
Published 02/13/24
Bobby shares his journey to prioritizing sleep every day, the benefits he's seen from it, and explaining some of the common misconceptions.
0:00 Intro
2:26 Misconceptions about sleep
5:54 Benefits of sufficient sleep
8:46 How to get more sleep
11:32 Sleep challenge for the listeners
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My Links
STAY ON TRACK NEWSLETTER đź“« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F
MASTER YOUR MINUTE COURSE (it's free) Learn...
Published 02/09/24
Wesley Papp is a filmmaker empowing health and wellness brands.
0:00 Intro
0:27 Wesley's current challenges with his business and routine
5:37 Managing your relationships while building a business
12:33 Changes for the rest of 2024 and how to make it to the gym
18:54 Setting boundaries for your priorities and aligning what you want your life to be
My Links
STAY ON TRACK NEWSLETTER đź“« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign...
Published 02/06/24