In this episode, the award-winning Australian athlete James Newbury unveils the secrets to maintaining a thriving plant-based diet, achieving peak physical fitness, staying relentlessly motivated, and much more. James candidly discusses the pivotal moment that led him to embrace a vegan lifestyle, shedding light on how this dietary shift has not only elevated his overall well-being but also catapulted his athletic prowess to new heights. Alongside these triumphs, he courageously opens up about the challenges and resistance he encountered from his inner circle of friends and family, offering valuable insights into his journey of resilience and perseverance. Hope you enjoy this episode. Thanks for watching! *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.instagram.com/jamesnewbury/ instagram.com/itsjamiescorner