Best Herbal Medicine From Nature For Faster Broken Bone Healing Plus Improve Bone Health English Version Podcast Audiobook Edition If you have ever experienced a  bone fracture or have been diagnosed with one, then you know how long  the process of healing can be. A lot of people want to know how to heal  broken bones faster. Aside from following the advice of your doctors,  incorporating the best foods for bone healing into your diet can also  greatly help. A broken bone  is what is called a fracture. It happens when a strong force is applied  to the bone. There are several reasons why one would have one, but  overall, there are three common causes of bone fractures. The  first is trauma. This can be in the form of car accidents, fights, or  falls. The second cause is certain medical conditions that can cause  your bone to become weaker. This includes osteoporosis, tumors in bone,  and even some types of infection. Last but not least are overuse  injuries. This very common in athletes. The repetitive motions they do  can at times cause stress to the bone leading to fracture. There are also many types of  fractures. Stress or hairline fracture looks like a crack, and sometimes  they are not seen with regular x-rays. Some fractures are called a  partial fracture, this happens when the bone is not completely broken.  Some fractures are serious enough that it will require surgery to heal. The  most common symptoms of a fracture include swelling and pain in the  affected area. This pain gets worse the more you move. Some areas would  not function very well, especially when weight is applied to it. You  will need to go to the doctor to confirm a diagnosis that you have a  broken bone. Usually, you will need a splint or a cast so that your bone  will be immobilized and align naturally. Getting  the proper diet is also important, both for the prevention of a  fracture and helping the bones heal. The list that follows includes the  best foods, vegetables and fruit from nature for faster bone healing. --- Send in a voice message: https://anchor.fm/jannahfirdausmediapro/message Support this podcast: https://anchor.fm/jannahfirdausmediapro/support