We love to hear from you text us!Hi Soul Streakers Welcome to this episode of the Soul Streaker Podcast.If you find yourself ruminating in your emotions whatever they might bethen this episode is for you. I have been practicing something called Self Enquiry.This is the focus on who is witnessing the event rather than the event or emotion itself. It is a detaching and dis-identifying from the problem.This has been helpful for me in working with fear and anxiety. I have been reading R...