In this episode, Jenny celebrates her birthday and shares exciting life updates and travel adventures. From intimate moments at the barn with her loved ones to wine-tasting in Santa Barbara and glamorous travels to Europe for the Cannes Film Festival and the Monaco F1 races, Jenny reflects on her experiences. But it's not all about fun and travel. Jenny opens up about the emotional triggers that many of us can relate to in our own family interactions. She shares the invaluable lessons she's learned about emotional self-control and handling triggers. She emphasizes the importance of embracing the duality of life and how this understanding has helped her through the challenging times of last year. Tune in to discover Jenny's insights on psychology, practical tools for emotional well-being, and the profound lessons she's gathered from a year of growth and transformation. Whether you're looking to enhance your mental health or simply enjoy Jenny's heartfelt stories, this episode is packed with valuable takeaways and entertaining anecdotes.