Follow Along As Jester Preps For A Thru Hike Of The Allegheny Trail! https://www.hikethealleghenytrail.org/  Jester's Redemption Section Hike: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y  Connect With Dr. Matt Tracey (Jester's DPT) :  Architech Sports: https://www.architechsports.com/cornelius-physical-therapy  Email: [email protected] Connect With James Appleton (Jester's Coach): Website: https://seektodomore.com/    Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/  Connect With Maria Wishart:  Instagram: https://www.instagram.com/hike_woof_wiggle_repeat/  Connect With Jester: Email: [email protected] YouTube: https://www.youtube.com/@JulieGayheart  Instagram: https://www.instagram.com/jestersectionhiker/ Watch Safe and Found: https://safe-and-found.com   Bare Performance Nutrition: https://www.bareperformancenutrition.com/  Music By: Victor Lundberg "Top of The Morning"