Jester preps for her return to the Appalachian Trail in June of 2024. Jester's Redemption Section Hike Podcast:  Spotify: https://podcasters.spotify.com/pod/show/julie-gayheart1  Apple Podcasts:  https://podcasts.apple.com/.../jesters.../id1748452408 YouTube: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y  Connect With Dr. Matt Tracey (Jester's DPT) :  Email: [email protected] Architech Sports: https://www.architechsports.com/cornelius-physical-therapy  Connect With James Appleton (Jester's Coach): Email: [email protected] Website: https://seektodomore.com/    Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/  Connect With Maria Wishart:  Instagram: https://www.instagram.com/hike_woof_wiggle_repeat/  Connect With Jester: Email: [email protected] YouTube: https://www.youtube.com/@JulieGayheart  Instagram: https://www.instagram.com/jestersectionhiker/ Watch Safe and Found: https://safe-and-found.com   Music By: Victor Lundberg "Top of The Morning"