Join Julie "Jester" Gayheart and Maria "Weezy Pee" Wishart for an exciting live episode of the Jester Section Hiker Podcast! Discover their plans for an adventurous Shenandoah 'Yo-Yo' hike, featuring a training recap, new gear reveals including cutting-edge audio equipment and innovative food bags, and their trail diet strategies. Special guests John Kriz (Alpha Gal) and Craig Mains (Hawk) provide Appalachian Trail hiking insights and discuss their own experiences. Don't miss this action-packed episode filled with trail talk, advice, and interactive live audience discussions. Happy Section hiking! Jester's Redemption Section Hike Podcast:  Spotify: https://podcasters.spotify.com/pod/show/julie-gayheart1  Apple Podcasts: https://podcasts.apple.com/us/podcast/jesters-redemption-section-hike/id1748452408  YouTube: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y  Connect With Alpha Gal: https://www.youtube.com/@KrizAkoni  Connect With Hawk: https://www.youtube.com/@CraigMains  Connect With James Appleton (Jester's Coach): Email: [email protected] Website: https://seektodomore.com/    Instagram: https://www.instagram.com/seektodomore/ 46 Outdoor Co.: https://46outdoors.com/ Instagram: https://www.instagram.com/jamesappleton46/  Connect With Maria Wishart:  Instagram: https://www.instagram.com/hike_woof_wiggle_repeat/  Connect With Jester: Email: [email protected] YouTube: https://www.youtube.com/@JulieGayheart  Instagram: https://www.instagram.com/jestersectionhiker/ Watch Safe and Found: https://safe-and-found.com   Music By: Victor Lundberg "Top of The Morning"