Dr. Tara Swart is a doctor and author who specialises in the intersection of neuroscience, leadership, and human potential. She is known for her work on how brain science can be applied to improve performance, mental health, and well-being, both in professional and personal contexts. She is the author of 'The Source', and sits down with Jim to chat about therapy and masculinity amongst other topics. Learn more about your ad choices. Visit podcastchoices.com/adchoices