Age does not matter
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“At 65 this march i usually run 2 miles a day, or wear a vest for 2 miles, or vest and i kettlebell. Joes podcast keep me going during the cardio mornings. Four afternoons i strength train so keep pressing no matter what your age. One last thing on top of that 2 knee replacements, zero shoulder cartlige, Thanks Joe for all the new ideas for shoulders. I NEEDED IT.”
powerpit700 via Apple Podcasts ·
United States of America ·
04/19/23
More reviews of Joe DeFranco's Industrial Strength Show
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“With Joe, I honestly do not know where to start, he provides us with invaluable information for FREE every week that people would pay a lot for. All of his opinions about health and fitness are spot on, he is interesting and just an all around good guy. Joe goes out of his way to help all of the...”Read full review »
Evan G from NyC via Apple Podcasts ·
United States of America ·
12/28/22
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“Like everyone else, I’m so glad I found your podcast. I listened to 10 episodes and loved what I heard. So, I then ordered ReBuilt2.0 to see if your truly that good. I’m on week 4 and looking forward to my next week of workouts. Im 54 with shoulder pain for years, but I can tell that the pain is...”Read full review »
Fixed by Joe D via Apple Podcasts ·
United States of America ·
02/24/23
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