In this episode, Jonathan Helser and Jason Vallotton dialogue about the work of living as a healthy man in today’s culture. Taking a season to slow down and strengthen our roots is a courageous and necessary step in the process of becoming who we were made to be.  Jason Vallotton is a pastor and counselor in Redding, CA. He is a longtime friend of Jonathan and Melissa who has made a significant impact on our community and our discipleship schools. (Learn more about Jason’s ministry and the BraveCo podcast here: https://braveco.org) To listen to the “Dates, Mates and Babies with the Vallottons” Podcast, click here: https://podcasts.apple.com/us/podcast/dates-mates-and-babies-with-the-vallottons/id1664279770 Our 18 Inch Journey discipleship school exists to close the gap between what we know about God in our heads and who we believe Him to be in our hearts. Our vision is to see sons and daughters who are yielded to Jesus, tending to their inner life, and thriving in their relationships. If you are interested in learning more about the 18 Inch Journey, head over to http://18inchjourney.com. We have created resources for discipleship and tools for stewarding your life with the Lord at https://engagingcultivate.com.  You can also watch this podcast on the Cageless Birds YouTube channel. Thank you for listening!