Buckle up... This Journey takes you into some of the inner workings of the most complex computer system known to Man. Your brain sorts out everything you experience in life including sights, emotions and sounds. It is amazing how vital is the brain's processing of the myriad messages produced in our environment. Dr. Margaret offers tips and tricks that help keep your brain active and sharp. From simple exercises to short naps, she provides ways for you to show appreciation to your brain. Meditation has proven to be one of the most valuable tools for preventing deterioration of the brain, stimulating new consciousness abour yourself and building confidence fo doing whatever you need to move forward instead of stagnating in worry and defeat. Take this ride with Dr. Margaret and discover powerful ways to nurture your mind for a life of well-being.​