Mental Resilience and Recovery in Sports | with Adair Martin | Ep. 83
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This month on Journey to June, we’re diving into the world of college athletics—exploring the grit, dedication, and resilience it takes to succeed on and off the field.This week I sat down with Adair Martin, a senior lacrosse standout at UNC Chapel Hill with an impressive athletic background that also includes competitive skiing. Adair's journey is a true story of resilience, balancing the demands of collegiate sports, personal growth, and the challenges that come with it. In the episode, we talk about the unique pressures of being a Division I athlete and her experience navigating the highs and lows of both mental and physical health, including her courageous recovery journey after facing an eating disorder during her freshman year.Adair’s passion for storytelling is just as inspiring. With a focus on photojournalism, she’s driven to capture the raw and unfiltered stories of extreme sports athletes—an ambitious goal that reflects her own bold spirit. Don’t miss this conversation with Adair Martin—her story is one of courage, growth, and a vision for what's next.To follow Adair’s lacrosse journey this upcoming season, visit UNC’s athletic website: goheels.com/sports/womens-lacrosse/roster/adair-martin/26222 —Join the Soulstigator Movement!Follow us on Instagram: https://www.instagram.com/liveyourjune/Visit our website: http://liveyourjune.com/ 
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