In this episode, I'm delighted to be joined by Marie Quintana, a nationally acclaimed business leader, inspiring speaker, and author of the book "Last Flight From Havana." Together, Marie and I delve into the profound impact of childhood trauma, focusing on Marie's poignant journey of leaving her homeland, Cuba, at a tender age. Despite encountering discrimination and prejudice, Marie bravely embraced her cultural identity with courage and determination, showcasing the resilience of the human spirit in the face of adversity. As our conversation unfolds, we witness Marie's unwavering spirit, as her path from social work to corporate leadership epitomizes perseverance and determination. Her illustrious career journey, spanning from IBM to PepsiCo and beyond, stands as a testament to the transformative power of courage and resilience. Through her role as a multicultural sales and marketing leader, Marie's commitment to diversity and inclusion shines, offering valuable insights and inspiration. Join us on this captivating journey of introspection, resilience, and empowerment as we explore the boundless potential of the human spirit to overcome adversity and embrace the beauty of diversity. Tune in for profound insights and heartfelt inspiration that will resonate long after the episode concludes. You can learn more about Marie through her website https://www.mariequintana.com/ and order her book “The Last Flight From Havana” on Amazon. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #Immigrant #LastFlightFromHavana #culture #adversity  #diversity #loss #identity #healing #wars #spirituality #resilience #cuba Our Sponsors: * Check out Claritin: www.claritin.com Support this podcast at — https://redcircle.com/judging-meghan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy