My friend and now author, Jorge Perez is here! Jorge shares his inspiration for his new book “The Shut The F**k Up Method, Silence your way to the life of your dreams” which emphasizes that there are times to speak up and times to shut up. Jorge and I met 15 years ago and have some crazy stories we share involving The SoHo house and Hollywood. We discuss the importance of just having that one person you share your problems with rather than several – definitely a different way to approach life which makes so much sense – and we even play a game from his book, “To shut the f**k up or to no shut the f**k up." Enjoy!!!  • Visit https://Sonobello.com/summer and listeners can access the exclusive summer savings event featuring the best pricing of the year • Go to https://Booking.com This summer you can book whoever you want to be on Booking.com, Booking.yeah! Book today on the site or app. • Go to https://ProlonLife.com/JUICYSCOOP Right now, Prolon is offering Juicy Scoopers 15% off their 5-day nutrition program. Shop Juicy Scoop Merch https://juicyscoopshop.com  Get EXTRA Juicy on Patreon https://www.patreon.com/juicyscoop  Follow Me on Social Media Instagram: https://www/instagram.com/heathermcdonald  TikTok: https://www.tiktok.com/@heathermcdonald  Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices