Episode 399 features Ryan Duey, Co-Founder and Co-CEO of Plunge. Find Ryan Online: Website: https://plunge.com/ Linkedin: https://www.linkedin.com/in/ryan-duey/ Instagram: https://www.instagram.com/ryanaduey YouTube: https://youtube.com/@thejourneywithryandueypodc6016?feature=shared >>>>>>>>>>>>>>>>> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondrako.com/subscribe >>>>>>>>>>>>>>>>> This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness. For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted Hosted on Acast. See acast.com/privacy for more information.