Energy is everywhere. We all have things that lift us up and things that bring us down. In this episode, I am sharing my current energy givers and energy takers, and how I'm managing my energy. Tune in to discover how you can create a more balanced, energized life by making small but impactful changes. Whether you're seeking to enhance your productivity, improve your mood, or simply understand yourself better, this episode offers valuable guidance and inspiration for your journey. This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Factor: Use code MISSJASMINEESH50 to get 50% off your first month AND 20% off your second month at factormeals.com/missjasmineesh50 Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected]