Buying food can be really stressful and difficult. Making sure you're getting enough fruits and vegetables is tiring. At least for me it is. Plus, there's soo many myths and misconceptions surrounding food that we just HAD to bring back our favorite certified dietitian and personal trainer, Amanda Hookom, RDT, CPT. We talk about GMOs, pesticides in organic foods, the often cited "dirty dozen" and more! And don't forget to check out her website and amazing Twitch stream with the links below!
Transcript
Hookom on Health Website:
Hookom on Health Twitch:
Hookom on Health YouTube:
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