Today we welcome onto the Brain Booster a wonderful guest in the shape of Dr Ed Coughlan Ed is one of the leading experts in the world on Skill Acquisition who works with a number of top DP World and PGA Tour players. Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions:  Download Mind Caddie Here We had a wonderful conversation about the very BEST way to get the most from your practice time How to be able to TRANSFER your practice to the environment called Golf Course. EXCLUSIVE FOR CERTIFIED MIND COACHES ONLY!! You have the skills. Now learn how to apply them. Take your skills to the next level and become a MASTER MIND FACTOR COACH. 2 days interactive and immersive learning. 21 and 22 January 2024 in Central Manchester themindfactor.net/masters-course.    We talked about the need to understand CONTEXT when we go to practice How to create a really productive environment to TRAIN Why we need to practice in a way that helps us train our BEHAVIOUR Scoring yourself as opposed to just the task Being OK with ANY outcome and why that is so important How behaviour is the TRUE source of consistency The freedom of ADAPTABILITY and letting go of the myth of CONSISTENCY Stop trying to block thoughts and emotions Planning your training relative to the tournaments you play The importance of practicing the RHYTM of the game How to Mind your THOUGHTS and your WORDS The need to understand the difference between Careful, Carefree and Careless Being very careful with the people you surround yourself with The vital need for effective reflection   To find out more about Ed Coughlan go to To get your copy of the brand new program Building Stable Confidence go to https://themindfactor.net/shop-new/