Jessie Brar made the list of 100 Most Influential Sikhs Under 30! As founder of The Mental Health Spotlight, she shares how she turned her struggles with mental health and PTSD into a career helping others to overcome the same – especially in the South Asian community. Jessie shares how...

How do we create safe spaces for women and children? Sardarni Navleen Kaur is the Sikh Community educator at the Central Gurdwara Khalsa Jatha London. She currently teaches SMSC (Spiritual, Moral, Social Cultural Development and and Sikh Studies) worldwide. SMSC aims to do just that. She also...

Hello Beautiful Souls, this week on Kaur Voices, our guest is Puneet Dhillon, PhD who is doing some AMAZING work to Empower Women. Her research has shown that when men’s perception of women’s roles change it influences men’s treatment of women. Presently, she works in Communications and...