Join Keegan as he sits down with Australian Olympic Gold Medalist, Kaylee McKeown. Fresh off her incredible performance at the Paris Olympics, Kaylee shares behind-the-scenes details about her preparations, the emotional rollercoaster of competing, and the significant impact of mental health on high-performance athletes. She also reflects on her father's influence on her career, sharing heartfelt stories that highlight the importance of family and personal resilience. Kaylee also shares on the challenges faced during competitions, and her mental strategies to cope with nerves and anxiety. Connect with us on Instagram Subscribe now and join the conversation! Hosted on Acast. See acast.com/privacy for more information.