Description
Originally Recorded June 15, 2020
In this episode Jarnell and Dr. Denise discuss different approaches to mental health and the importance of protecting your energy within relationships. They also dive into the importance of breaking down limiting self beliefs caused by our environment and our choices.
Jarnell and Denise meet up in Los Angeles to recap the journey getting to the first season of Keep It Real.
Published 09/07/20
Originally Recorded July 21, 2020
Jarnell checks in from his RV during a much needed road trip vacation, he and Denise talk about the importance of recreation and how it gives us the opportunity to "re-create."
Published 08/17/20
Originally Recorded June 29, 2020:
Jarnell and Dr. Denise get real with Dr. Best to talk about the realities of dating during quarantine, what we should look for when picking life partners, and whether “the whole package” really exists.
Published 07/10/20