Seth and Deb are giving you an early start on having a day next weekend a true Sabbath with the help of guest Kathi Lipp! Kathi will offer ideas on how to make space for a day of rest by deciding now to have a soup day! She'll share menu ideas and helps from ner new book, Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest. You'll not want to miss this fun and stress-free conversation that will equip you with ideas for prep and meal planning to make mealtime a sacred ritual of connection and gratitude.  See omnystudio.com/listener for privacy information.