Perhaps now you have your eyebrows raised a bit from what was discussed in part one of the interview with Dr. Ifland, where we covered the nature of addiction the evolution of processed foods in today’s culture. You now know the consequences of blindly letting yourself or your family reach for another bag of doritos, or cheese puffs. Now the question remains what is inherently dangerous about them and how to ‘De-process food’ our diet and what does all of this have to do with the Ketogenic Diet anyway?  I hope you’ll enjoy listening to this conversation as much as I did in talking with Joan.Links to books mentioned in this podcast Mirroring The Mind Gut Connection —————————COME SAY HI!!! ——————————  Facebook Group about Keto:  https://www.facebook.com/groups/ketonaturopath/  BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y YouTube channel www.youtube.com/ketonaturopath  Podcast: https://www.buzzsprout.com/482971/episodes  Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen        ——————————— OUR COURSE ——————————  PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE————— Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE————— https://www.UltaLabTests.com/ketonaturopath  ————————— WHERE WE BUY OUR SUPPLEMENTS —————— https://us.fullscript.com/welcome/drgoldkamp/signup Why get a Fullscript account to get your supplements??  1. They have more brands than anywhere else to choose from;  2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see  3. This is where most physicians have their account  4. Been in existence for nearly 30 years working with physicians and health practitioners