For some, this is the long a waited topic, conversation, that many feel represents their experience most accurately.  It's for the people who have endured the often unnecessary work of getting started with the Ketogenic diet only to have it become a thoroughly frustrating time and effort. For others, this might be too ‘granular’ in terms of talking about the specific variables required to create a successful outcome. For me it has become a realization in my ‘quest’ of how to have Keto work for everyone (barring specific medical conditions). The realization is that living in a progressively more unhealthy world we have to think about what it takes to be truely healthy in a different light.   Please join me in this quick review of some of the main obstacles to achieving great results with the Ketogenic lifestyle. I’m sure some of this will apply to your situation. —————————COME SAY HI!!! ——————————  Facebook Group about Keto:  https://www.facebook.com/groups/ketonaturopath/  BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y YouTube channel www.youtube.com/ketonaturopath  Podcast: https://www.buzzsprout.com/482971/episodes  Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen        ——————————— OUR COURSE ——————————  PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE————— Strategene https://bit.ly/3iqCfka  ——————————WHERE WE GET YOUR LABS DONE————— https://www.UltaLabTests.com/ketonaturopath  ————————— WHERE WE BUY OUR SUPPLEMENTS —————— https://us.fullscript.com/welcome/drgoldkamp/signup Why get a Fullscript account to get your supplements??  1. They have more brands than anywhere else to choose from;  2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see  3. This is where most physicians have their account  4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.