In this episode of the "Ketones and Coffee Podcast," we're honored to welcome Vernon Masongsong, a trailblazing figure in the realm of metabolic health and holistic wellness. Vernon wears multiple hats as a certified Nutrition Network coach, a metabolic health coach practitioner, and the visionary force behind Transparent Health and Fitness, an organization driving positive change in the world of well-being. Vernon's philosophy on health and wellness is nothing short of revolutionary. Armed with a deep-rooted belief in the transformative potential of the holistic ketogenic lifestyle, he's on a mission to empower individuals to reclaim their metabolic health and even reverse conditions like type 2 diabetes. With a passion for guiding people toward a revitalized and vibrant version of themselves, Vernon has been at the forefront of catalyzing life-altering transformations. On this Episode:  Introduction to Vernon Masongsong1:47 Vernon Masongsong's Journey from Alcoholism to Health and Transformation8:34 First step taking the Health Advisor course for non-medical professionals14:02 Balancing Diet and Exercise for Optimal Health22:47 Caution against “Dirty Keto” Manufacturers24:41 Importance of Learning about the Body's Healing process32:48 Coached both my Parents Reverse “Type 2 Diabetes”41:48 Raising Awareness about the Healing potential of the Ketogenic Lifestyle49:09 Manipulative practices by Food companies to steer “Food Addiction” Show Links: Link to Dr. Vernon Masongsong’s website links: Linked In https://www.linkedin.com/in/vernon-masongsong-mhp-metabolic-health-practitioner-ab2035127/ Website:  https://transparenthealthfitness.com/ Follow Ketones and Coffee Podcast Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz (  https://www.instagram.com/ketocoachlorenz ) for updates and new episodes. ~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Go to ketocoachlorenz.com and use the contact form to get your Free Consultation! Support the show