Holiday Schedule Rerun:  Today, we have an insightful and enlightening conversation with an esteemed guest, Dr. Phillip Ovadia, a board-certified cardiac surgeon and the founder of Aveda Heart Health. Dr. Ovadia developed the Complete Metabolic Health System, designed to prevent and treat heart disease through modifiable lifestyle changes pertaining to diet and general lifestyle. On top of his admirable work as a surgeon, he's also an acclaimed author of the book, 'Stay off my operating Table.' Prepare yourself for a riveting discussion as Dr. Ovadia shares his insights, professional experiences, and unique knowledge about heart health in today's show. 1. Revisiting the best episodes and discussing incredible guest stories.  2. Introduction and experiences of Dr. Phillip Aveda.  3. The importance of metabolic health in preventing heart disease.  4. The role of diet and lifestyle modification in heart disease treatment.  5. Challenges faced by physicians and the need for systemic updates in healthcare.  6. Dr. Phillip Ovadia's personal journey of health transformation.  7. The importance of being open to new information and making lifestyle changes.  8. Patient's responsibility of taking ownership of their health.  9. Addressing common misconceptions about red meat and cholesterol. Connect with Dr. Philip Ovadia Cardiac Surgeon and Metabolic Health Specialist Get the Book Stay Off My Operating Table Twitter: @ifixhearts LinkedIn OvadiaHeartHealth.com Get it in Amazon The Big Fat Surprise:  https://www.amazon.ca/dp/192522810X/?ref=idea_lv_dp_ov_d Follow Ketones and Coffee Podcast Instagram: https://www.instagram.com/keton.esncoffee Patreon: https://www.patreon.com/ketonesandcoffeepodcast Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ ~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Go to ketocoachlorenz.com and use the contact form to get your Free Consultation! Support the show