In this episode of Ketones and Coffee podcast, join us as we dig into the world of functional medicine with Dr. Heather Stone. With her extensive clinical experience and personal journey of struggling with hypothyroidism and Hashimoto's, Dr. Stone brings crucial insights into redefining healthcare. Learn about her revolutionary book, 'The Thyroid Transformation Blueprint,' and how it has helped women reclaim their health around the globe.  Dive deep into the discussion on issues of misdiagnosis, the importance of comprehensive testing, and why the root causes of symptoms should be addressed. Moreover, grasp the importance of mindset, hope, and scaling the roadblocks of subconscious thinking that deter us from prioritizing our health. Dr. Stone emphasizes that our body is designed to heal, and with the correct approach, it's possible! 00:00 Introduction and Overview of the Episode 00:03 Introduction to Dr. Heather Stone and Her Work 00:38 Beginning of the Interview with Dr. Heather Stone 02:09 Dr. Stone's Personal Journey and Struggles 10:36 The Importance of Understanding Your Body and Symptoms 20:32 The Challenges of Diagnosing Hashimoto's and Hypothyroidism 25:40 Understanding the Symptoms and Identifying Hashimoto's 29:29 The Role of Diet and Metabolism in Hashimoto's 33:29 Understanding the Body's Metabolic Processes 34:10 The Importance of Note-Taking and Review 34:34 The Seven Pillars of Thyroid Transformation 36:27 The Role of Comprehensive Testing in Health 39:40 The Importance of Customized Treatment Plans 41:07 The Need for a Coach in Health Transformation 42:37 The Importance of Continued Testing 44:06 The Power of Mindset in Health Transformation 44:25 The Role of the Subconscious Mind in Health 49:56 The Importance of Prioritizing Health 55:37 The Power of Community in Health Transformation Dr. Heather Stone's Website: http://reversemycondition.com/ Special Audience Giveaway:   TITLE: Thyroid Transformation Quick-StartURL: http://thyroidtransformationblueprint.com/Social Media:            Instagram - The Keto Kamp Podcast With Ben AzadiBen Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent...Listen on: Apple Podcasts   Spotify ~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores. Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Go to ketocoachlorenz.com and use the contact form to get your Free Consultation! Support the show