My weight loss journey with key nutrition!!
Im gonna start off saying that brad and his crew are not only very knowledgeable and skilled in what they do, but they are truly down to earth real people, I remember I originally met brad while he was at THF, I was working with another guy at the time and my work outs were the same, they were dull boring and my meal plans were worse, I would literally eat the same chicken and rice every day 3 times a day with 2 small meals, I was told absolutely no seasonings, after a few months I was hitting s wall and had very little progress, after awhile I threw in the towel with my previous trainer and met with brad, the first thing I was expressing to brad was the food was so boring and brads first words were, “bro, put season make your good good this isn’t a diet this is a lifestyle change!! He was right, my food got better my meal plans and my work outs changed weekly they were exaclty what I needed, not to mention the accountability was huge, Brad has become of of my friends over the years and he basically is not only my nutritionist but like a counselor ha he listened to my problems and also helped me with my life!! All I can say is key nutrients is a life changer not a diet changer!!
mitch peezy via Apple Podcasts · United States of America · 10/01/19
More reviews of The Key Nutrition Podcast
I’ve listened to many podcasts on nutrition and fitness. This is my favorite by about a mile! Not only is the information perfect and takes into account real life/differences in life/individuals, but it’s delivered in such a great way Brad and Michelle make me laugh so much. Also, they do ways...Read full review »
Real_Life_is_Messy via Apple Podcasts · United States of America · 11/20/20
I listen to a lot of podcasts. I always make sure I’m up to date with this one before listening to any others. Brad and Michelle are very knowledgeable and present topics in an interesting and funny manner. Even when the topic is very scientific, it’s never bland or boring. If you like all things...Read full review »
Cdlgxzghnbcrdzfklnbcghnh via Apple Podcasts · United States of America · 04/23/20
I love listening to this podcast while working out. I listened to “what’s your hard” while doing intervals and it helped push me. Now I look forward to each episode. Brad and Michelle are so funny and knowledgeable and their topics are completely relatable!!
Brye Nicole via Apple Podcasts · United States of America · 01/17/20
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