My weight loss journey with key nutrition!!
Im gonna start off saying that brad and his crew are not only very knowledgeable and skilled in what they do, but they are truly down to earth real people, I remember I originally met brad while he was at THF, I was working with another guy at the time and my work outs were the same, they were dull boring and my meal plans were worse, I would literally eat the same chicken and rice every day 3 times a day with 2 small meals, I was told absolutely no seasonings, after a few months I was hitting s wall and had very little progress, after awhile I threw in the towel with my previous trainer and met with brad, the first thing I was expressing to brad was the food was so boring and brads first words were, “bro, put season make your good good this isn’t a diet this is a lifestyle change!! He was right, my food got better my meal plans and my work outs changed weekly they were exaclty what I needed, not to mention the accountability was huge, Brad has become of of my friends over the years and he basically is not only my nutritionist but like a counselor ha he listened to my problems and also helped me with my life!! All I can say is key nutrients is a life changer not a diet changer!!
mitch peezy via Apple Podcasts · United States of America · 10/01/19
More reviews of The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
I look forward each week to listening to this Podcast. It is always so informative and interesting! The interaction between @the_sober_bodybuilder and @Mykeylife is hilarious! They’re a great team. Every podcast teaches me something new and helps me stay on track with my health and fitness goals!...Read full review »
Sharj53 via Apple Podcasts · United States of America · 11/04/19
So happy I came upon this podcast! Great information on a wide variety of topics. Thank for providing great content!!
oabob31 via Apple Podcasts · United States of America · 10/15/19
Thanks for sharing the value that you do Brad! It was an honor to be on the podcast and I’ll look forward to having you on mine!
noahkingery via Apple Podcasts · United States of America · 07/07/20
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