J is for Juicy Stuff
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Episode 08: Eating fruit and vegetables every day is really important for growing strong and being healthy! Everybody should try to eat five bits of fruit and veg a day as part of a balanced diet, but adults need bigger portions than kids!
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We're now at the end of the grain chain and George is re-capping everything that we've learnt. There's a lot of work that goes into making just one loaf of bread!
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